Hello friends,
A very good day/night to you all.
The realization and awareness of sound from the immediate environment can be perceived from the moment an infant starts looking into the direction of sound and reacts to it (in terms of a positive response say cooing or a smile 
or a negative response say crying 
) We use rattles and other toys to cheer up a small child, so I think sounds can be used to alter the physical and mental state of grown ups too! Do you agree with me?
or a negative response say crying ) We use rattles and other toys to cheer up a small child, so I think sounds can be used to alter the physical and mental state of grown ups too! Do you agree with me?
(not always! sound can be a nuisance at times).
Sound is something by which you are surrounded always. Of course it is not possible to use a noise dosimeter to measure our exposure to sound. But in a public place it is slightly more decibels than what is safe for the human ear. Firecrackers, firearms and jets make louder sounds. In addition some sounds are perceived within us (the tune you keep hearing in your mind , the sound of someone's voice which plays in the mind unconsciously etc.) I would call these, sounds from the internal environment.
Some Sounds :(will include the actual sounds shortly)
Sound is something by which you are surrounded always. Of course it is not possible to use a noise dosimeter to measure our exposure to sound. But in a public place it is slightly more decibels than what is safe for the human ear. Firecrackers, firearms and jets make louder sounds. In addition some sounds are perceived within us (the tune you keep hearing in your mind , the sound of someone's voice which plays in the mind unconsciously etc.) I would call these, sounds from the internal environment.
Some Sounds :(will include the actual sounds shortly)
- Sound (OMG the word sound also has a lovely sound.)
- A rippling sound.
- The Sound of rain.
- Birds chirping and waves lashing as you can hear in the background music of this blog.
- Man made melodious sounds like music , vocal or instrumental.
- Religious rituals,prayers and auspicious occasions are incomplete without sounds created by bells, cymbals and also different musical instruments.
- The sound of OM
or any other chant or prayer from any faith.
Using Sounds for Zealouszestyliving.
- As I mentioned about nurturing your favorite aromas in the post about aromas , sounds which we like and which help us to create a happy and positive mindset should be noted and recreated for a zealouzestyliving. Be it your favorite music album or instrumental music. You can hear it while doing household chores. There is sure to be a spring in your steps as you go about mundane jobs while listening to music. Do try it out.
- Not only music but other sounds too can be used for healing.
(Dr. Peter Guy Manners, a British osteopath invented a machine called the Cymatic Instrument which uses the direct application of sound into the body for healing (harmonically related tones that resonate imbalanced part of the body restoring their natural frequency) you may read more about him here.)
- Did you know that harmonics can be used to stimulate the Vortex of our body?.
- Sound can be used to alter our brain waves.(So you know what to do when someone is chewing at your brains
)
- Controlling sounds which we do not desire to hear is also possible. Outer sounds are difficult to control , so are the inner sounds because we do not detect there presence well in time but it is possible.
When I sat for yoga and meditation early morning, initially sounds from the external immediate environment disturbed me a lot more so as my previous houses had a peaceful environment. The refrigerator, fan, birds and other sounds merrily contributed to the noise. And as if that was not enough the sound from within sometimes my own voice telling me that its not possible to concentrate lets give up or have tea before meditating, used to disturb me. I did take some time to focus properly, but with practice it is possible to control the inner sounds too which are created by your mind.
Has it ever happened to you that you keep humming a tune or a song which you hate (yes I mean hate) in your mind. Imagine hearing a hateful sound constantly from which there is no escape ! Don't worry simply replace it with your favorite song tune and keep saying it aloud, you yourself will not realize when you have got rid of the unwanted sound.
Has it ever happened to you that you keep humming a tune or a song which you hate (yes I mean hate) in your mind. Imagine hearing a hateful sound constantly from which there is no escape ! Don't worry simply replace it with your favorite song tune and keep saying it aloud, you yourself will not realize when you have got rid of the unwanted sound.
- After a certain time you will learn to go up a bit further and concentrate only on the idea of using sounds for a zealouszestyliving.
Hope that happens soon. With the hope that your life is always harmonious with the sounds around I thank you for reading and leave you with this quote.
“Reality is a sound, you have to tune in to it not just keep yelling.”― Anne Carson
“Reality is a sound, you have to tune in to it not just keep yelling.”― Anne Carson
http://www.antrik.com/index.php?module=ebooks&func=ebookDetail&id=633
THE CONTENTS OF THIS BLOG ARE
