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Friday 14 December 2012

6. Take care of your health for Zealouszestyliving

Hi friends, a very good day/night to you all,
While on our path to zealouszestyliving lets skip to the next tip and that is healthy living. Health is wealth no doubt but do we ever take care of this wealth? We lock our valuable viz. money, jewellery etc . When we go on long vacations we check and recheck our security systems but when it comes to the wealth of our health ,
we are soooo very careless! Lets take a vow together to protect our health against the dacoits of unhealthy eating habits ,sleeping habits and erratic timings.
More next time until then, chew on this healthy thought.
"Exercise, proper diet and sleep are the pillars which balance a healthy body"

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