Hi friends,
correct myself at all the times. When your
A very good day/night to you all. In the previous post we discussed how it is important to know your body , your likes, dislikes etc. to decide what kind of food is proper for you. But even in todays world grandma's time tested advice of eating home cooked food, using organically prepared fruits and veggies, eating on time , going to bed early, avoiding junk and oily stuff holds good. It is difficult to follow at times , let me
correct myself at all the times. When your
taste buds are craving for a pizza with its
tempting cheesy toppings saying eat me
eat me, when the chocolate or strawberry
pastries are beckoning you ,
how can you follow grandma's advice? The trick my dear friend is to trick this villain Mr. Greed he is a difficult guy to handle mind you, hunger which actually should be the reason for you to reach out to food is an easy guy to deal with and can be easily satiated but not Mr. greed. We will discuss the ways to trick Mr. Greed in the next post.
Lots more to write but have to complete some other work. Thank you for reading this blog , do write to me about your feelings. Take care.
THE CONTENTS OF THIS BLOG ARE
THE CONTENTS OF THIS BLOG ARE
